
Join Carrie Ransom in breaking bad habits for healthier adults and a stronger future saving the NHS Billions.
Empowering, Inspiring, Life-Changing
★★★★★


Empower Your Health
Join us in breaking bad habits for a healthier future for our children and society.
Support Our Mission
Help educate children on health ownership and prevent future aches and pains through awareness.


Get Involved Today
Discover how you can contribute to a healthier tomorrow and support Carrie's vital campaign in schools.


Inspiring Health
Support Carrie's campaign for healthier futures for our children.








An introduction to Carrie Ransom.
The importance of protecting your spine.
In this short clip from her feature episode of Colchester in the 2020s, Carrie explains the importance of protecting the spine.
Carrie features in episode one of Colchester in the 2020's a new series from Colchester Film Makers. This is the introduction to the episode, narrated by series producer Leigh Martyn Thomas.
Empowering Healthier Futures Together
Ex British Olympic Athelete Sarah Claxton started her sporting journey growing up in Colchester. Here she explains how her journey with Carrie guided her future success and still influences her approach. Join Carrie Ransom in breaking bad habits and educating future generations for a healthier tomorrow. Support our mission to transform health and save the NHS billions.
"Sarah was a budding athlete with no sponsorship. Therefore I worked with her to get her into shape and between us she got to Olympic standard! I’m very proud of her achievements as she took on board my advice and put that into action seeing amazing results!" Carrie Ransom

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Send us your comment about breaking bad habits and promoting healthier futures for children. Teachers, community leaders, healthcare workers in the public and private sector are all hearing about the campaign and joining forces so together we can make a difference!
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